Live longer and increase your healthspan with these superfoods
![](https://tarryhealth.com/wp-content/uploads/2023/09/20230907_64f993ab19116.jpg)
Live longer and increase your healthspan with these superfoods
For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing…
![](https://tarryhealth.com/wp-content/uploads/2023/10/20231023_653625ae82929.jpg)
Live longer and increase your healthspan with these superfoods
For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing…
![](https://tarryhealth.com/wp-content/uploads/2022/12/20221231_63afe44fe00d7.jpg)
WHO says covid lockdowns resulted in two years of “physical inactivity,” generating BILLIONS in needless healthcare costs
It turns out that shutting everything down and locking everybody inside for two-plus years because…
![](https://tarryhealth.com/wp-content/uploads/2022/08/20220831_630f0f7d92310.jpg)
If it ain’t broke, don’t fix it: Nature has given the human body a perfect air filtration system, but face masks make it ineffective
Nature has already provided an air filtration system that enhances the human body’s respiratory system,…
![](https://tarryhealth.com/wp-content/uploads/2022/05/20220505_62739d5be1d0d.jpg)
Here’s why you should try bulgur, a whole grain full of protein and dietary fiber
Bulgur isn’t as popular as other whole grains like barley or oatmeal, but it deserves…
![](https://tarryhealth.com/wp-content/uploads/2020/03/20200321_5e763de3715aa.jpg)
Study: More plants on your plate means a lower chance of death from heart disease and other causes
If you want to live a long, healthy life, add more plant-based foods to your…