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How to keep your brain healthy and sharp as you age
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence…
![](https://tarryhealth.com/wp-content/uploads/2023/11/20231129_6566f7a3c2980.jpg)
How to keep your brain healthy and sharp as you age
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence…
![](https://tarryhealth.com/wp-content/uploads/2024/01/20240125_65b221e80ebac.jpg)
How to keep your brain healthy and sharp as you age
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence…
![](https://tarryhealth.com/wp-content/uploads/2023/03/20230301_63ff09f40533d.jpg)
Science-backed health benefits of acupuncture
Acupuncture involves inserting very thin needles into the body at different locations and depths to…
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12 Natural ways to get rid of headaches effectively
Headaches can be caused by many things, and treatments usually vary. Most people use over-the-counter…
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Pucker up and practice pursed lip breathing – and enjoy these health benefits
Living with chronic obstructive pulmonary disease (COPD) can be burdensome since it causes breathing difficulties.…
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Acupuncture helps relieve stress, which is key to preventing psoriasis flares
Psoriasis is a chronic skin disease characterized by the buildup of cells and scaling on…
![](https://tarryhealth.com/wp-content/uploads/2020/03/20200321_5e7640ca8e3ce.jpg)
Make the most of your workout with Hatha yoga and enjoy its anti-inflammatory benefits
A published study in the Journal of Alternative and Complementary Medicine revealed the Hatha yoga…
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A 10-minute massage is all you need to help regulate blood pressure, heart rate
A study from the University of British Columbia in Canada suggested the potential benefits of head massage therapy…
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Feng shui basics: How to fill your home with balance and harmony
Your home is a sacred place. Everything about it and everything in it should give…