Prepper oral health: How to clean your teeth and prevent cavities when SHTF
Natural healing: 10 Home remedies that can relieve gout
Gout is a form of inflammatory arthritis that causes pain and discomfort, often in your…
Slimy jute mallow, spider plant and other African vegetables hailed as superfoods
Spinach and kale often take center stage in the U.S. when it comes to superfoods.…
Study: Eating a plant-based diet can help lower heart disease risk
Numerous studies have shown that following a plant-based diet offers many health benefits, such as…
Are you feeling down? A digital detox can help improve your well-being, says experts
A lot of people spend hours on their smartphones, especially since you can do a…
Survival gardening: Using wild violets for food and medicine
Wild violets are beautiful, but many people consider the plant an unwanted weed. But if you…
Pandemic prepping: How to make DIY hand sanitizer
It’s natural for parents to worry about their kids during flu season, especially amid the Wuhan…
SHTF pest control hacks for lice, mosquitoes and ticks
Something as simple as a mosquito bite can lead to a serious, life-threatening disease. Therefore,…
9 Ways to hide your tracks and delete your digital footprint when SHTF
Before disaster strikes, you need to know how to camouflage your online presence. This is…