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Drinking dealcoholized muscadine WINE found to improve skin elasticity in middle-aged and older women
Drinking moderate amounts of red wine has been linked to certain health benefits for the elderly,…
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Polyphenols in wild blueberries can help lower blood pressure and boost brain function
Wild blueberries (Vaccinium angustifolium) are a fixture on the list of the world’s most widely…
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Studies show antioxidant-rich foods can help reduce risk of skin cancer
Diet is an important risk factor for cancer. According to a study published in JNCI Cancer…
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These foods are best eaten with their skins on
Peels are often discarded due to preference or habit or in an attempt to reduce…
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Adding milk to coffee can help fight inflammation, suggests study
Coffee is one of the most popular beverages around the world. And while some people…
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10 Benefits of drinking black tea
Black tea is a popular and widely consumed beverage that offers many health benefits. According to…
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Study: Drinking black tea helps increase longevity
A warm cup of tea is perfect for a cold night. According to a study,…
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Drinking tea regularly linked to reduced cardiovascular disease risk
Habitual tea drinkers have a reason to rejoice: Research has found that drinking tea every…
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Here’s another reason to love blueberries: They protect against inflammation
Blueberries are among the most well-known and best-loved superfoods on the planet. Aside from being a…