Eat healthily and don’t overindulge: 5 holiday weight gain facts
Auricular acupressure found to decrease total cholesterol levels in adolescents with obesity
Researchers from Sehan University and Ewha Woman’s University in South Korea examined the effects of…
Make the most of your workout with Hatha yoga and enjoy its anti-inflammatory benefits
A published study in the Journal of Alternative and Complementary Medicine revealed the Hatha yoga…