Eating nutrient-rich pumpkin seeds can help boost your heart health
Auricular acupressure found to decrease total cholesterol levels in adolescents with obesity
Researchers from Sehan University and Ewha Woman’s University in South Korea examined the effects of…
Manage your weight and stay healthy with intermittent fasting: A beginner’s guide
Intermittent fasting has quickly become one of the most popular fitness and lifestyle trends, with…
9 Natural ways to prevent osteoporosis
Those at risk for osteoporosis and looking to prevent the condition can do so by…
9 Natural ways to prevent osteoporosis
Those at risk for osteoporosis and looking to prevent the condition can do so by…
Eat right and exercise: 5 Natural ways to prevent high blood pressure
The Centers for Disease Control and Prevention estimates that around 75 million Americans, or one in three…
Eastern Medicine cures and hidden treatments that REVERSE disease now revealed in docu-series launching November 13 – details here
Coming docu-series launch: With all the chaos in our world and sky-high health care costs…