New study reveals regular garlic intake may lower mortality risk
A recent study published in the journal Nutrients found that regularly consuming garlic can lower all-cause mortality…
Enjoy a cuppa! Drinking tea daily found to boost brain health among the elderly
Tea is one of the most healthful drinks around the globe. Rich in essential nutrients…
12 Antioxidant-rich foods you should add to your diet today
Foods don’t gain “superfood” status for no reason. This status is only conferred to foods —…
Acupuncture isn’t just for pain: It helps you sleep better, too
Insomnia is a sleep disorder that affects millions of people around the world. In the…
7 Health benefits of PQQ, a natural brain-boosting supplement
Pandemics may come and go, but neurodegenerative diseases like dementia and Alzheimer’s, unfortunately, remain a…
Curb inflammation with these 8 natural supplements
Inflammation is a natural immune response. It can cause swelling, redness and pain whenever the…
Boosting selenium levels helps reduce premature death risk, say scientists
Having high selenium levels is linked to a longer, healthier life, says a recent study published in The Journal of Nutrition,…
Doctors gagged as Feds launch censorship campaign
Your right to learn from your doctor about natural methods of staying healthy during…
Exploring the potential of acupuncture in Type 2 diabetes therapy
Researchers at the China Academy of Chinese Medical Sciences and the World Federation of Acupuncture-Moxibustion Societies assessed the…
Benefits of aromatherapy on fatigue relief for hemodialysis patients
In this study, researchers at the Kermanshah University of Medical Sciences in Iran compared the effects…