Luteolin: The flavonoid in leafy greens than can keep the flu at bay
Luteolin is a flavonoid known for its antioxidant properties. It is found in plant-based foods…
Study: Battling cancer and preventing cancer recurrence with cruciferous vegetables
Cruciferous vegetables may hold the key to stopping the progression and recurrence of cancer. Researchers…
Lower your blood sugar and prevent nerve damage linked to diabetes with alpha-lipoic acid
Alpha-lipoic acid (ALA) is a powerful antioxidant that’s crucial for digestion and energy creation. Many…
Protect your liver from drug-induced toxins with creeping marshweed herb
The liver plays a central role in all metabolic processes occurring inside the body. It is…
Boosting your quercetin intake found to have heart-protective effects
Heart disease is a serious condition that can greatly reduce your quality of life. It…
Incorporating magnesium-rich foods into your diet helps reduce insulin resistance even if you don’t have diabetes
Magnesium is an essential nutrient that contributes to overall health. It plays a key role…
Melatonin therapy a promising coronavirus treatment – study
Melatonin is a hormone mainly produced by the pineal gland. Commonly known as a natural sleep…
Can aloe vera help prevent diabetic nephropathy?
Aloe vera is one of the most well-known and widely grown medicinal plants on the…
Understanding the use of Zataria multiflora essential oil for the treatment of IBS
In this study, a researcher from Iran evaluated the efficacy of the essential oil of Zataria…
Dairy products can increase the risk of cancer, but these plant-based diets can REDUCE it
A study published in the Journal of the American Osteopathic Association shows that dairy products may…