Intermittent fasting is key to a “healthy lifestyle,” experts suggest
Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It is said to…
Soda consumption linked to accelerated aging and increased mortality risk
A recent study by researcher from the University of California, San Francisco says that drinking soda can…
Jatu-phala-tiga isn’t just a potent antioxidant, it also has potential anti-aging properties
Oxygen is a colorless, tasteless gas that humans need to breathe. In a similar way,…
Nature and longevity: Living near green spaces found to promote public health
City dwellers living near green spaces may have a lower risk of dying early, according…
Blue light found to accelerate aging and damage retinal cells
Bad news: Constant exposure to blue light from your phone, computer and even household fixtures…
Understanding the use of Zataria multiflora essential oil for the treatment of IBS
In this study, a researcher from Iran evaluated the efficacy of the essential oil of Zataria…
Standing straight on your head does not actually increase blood flow
Yoga is an age-old mind-body practice that promotes the body’s natural ability to heal. It…
Traditional Chinese medicine as a complementary treatment for mild and serious diseases
A recent study by researchers at the China Medical University in Taiwan and the University of Chicago discussed Traditional Chinese…
The efficacy of Chinese medicine for the treatment of acute and critical medical conditions
Researchers at the China Medical University in Taiwan and the University of Chicago discussed the theory of…