Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly
AÂ major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases)Â could…
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least…
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least…
Study: Having control over musical choices can help reduce physical pain
A study has found that having control over the songs you listen to can help…
Damaging effects of blue light worsen with age, study reveals
Recent research from Oregon State University (OSU) revealed that the damaging effects of exposure to…
Olive oil consumption found to reduce risk of death due to cancer, heart disease and Alzheimer’s
People often make food swaps to improve their overall health and eating habits. According to…
Study shows daily physical activity helps boost brain function in middle-aged people and the elderly
Exercising regularly can help you maintain a healthy weight, which is key to avoiding health…
Study: Consuming apples, oranges and strawberries can help people with Parkinson’s disease live longer
A balanced diet should include nutritious fruits like apples and berries, which are full of…
Study: Walking for an extra 10 minutes daily can increase your life expectancy
Walking is one of the easiest ways to incorporate exercise into your daily routine, especially…
Sunshine and fat burning: Research suggests vitamin D is crucial for your metabolic health
Sunlight has always been a part of keeping healthy thanks to how the human body…