Adding milk to coffee can help fight inflammation, suggests study
Coffee is one of the most popular beverages around the world. And while some people…
Homemade recipes: No-knead artisan bread
Enjoying a warm loaf of artisan bread for breakfast is a great way to start your…
Craving a snack late at night? Try these 6 sleep-promoting desserts
Eating healthy doesn’t mean depriving yourself of things you love to eat. Instead, it’s more…
Slimy jute mallow, spider plant and other African vegetables hailed as superfoods
Spinach and kale often take center stage in the U.S. when it comes to superfoods.…
Here’s why you should try bulgur, a whole grain full of protein and dietary fiber
Bulgur isn’t as popular as other whole grains like barley or oatmeal, but it deserves…
5 Reasons to use cold pressed olive oil, a cooking oil full of healthy fats
If you’re a health-conscious person, it’s normal to think about the different ingredients you can…
5 Reasons to use cold pressed olive oil, a cooking oil full of healthy fats
If you’re a health-conscious person, it’s normal to think about the different ingredients you can…
Feeling uninspired? Boost your creativity with these 9 activities
Hobbies do more than help you relax after a long, stressful day at work. Certain…
The 6 Healthiest Cocktail Ingredients
The sun is shining, the conversation is engaging and the drinks are flowing. That’s because,…