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Manuka honey: A versatile superfood that does not expire
Manuka honey comes from honey bees (Apis mellifera) that feed on and pollinate the flowers…
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Study: Strawberries can help protect against brain inflammation and Alzheimer’s
Strawberries are nutritious and they are full of beneficial antioxidants and plant compounds. According to…
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Olive oil consumption found to reduce risk of death due to cancer, heart disease and Alzheimer’s
People often make food swaps to improve their overall health and eating habits. According to…
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Study: Regular consumption of citrus fruits can reduce dementia risk by 15%
Dementia continues to affect more people worldwide, and countries with aging populations like Japan are…
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Study: Consuming apples, oranges and strawberries can help people with Parkinson’s disease live longer
A balanced diet should include nutritious fruits like apples and berries, which are full of…
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Consume foods rich in omega-3s to support brain and heart health
Omega 3-fatty acids are fatty acids that function as bioactive lipids. Omega-3s have been shown to…
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Berry good: Researchers discover lifespan-extending compound in blueberries
Blueberries are great on oatmeal and fruit smoothies. As an added treat, a unique compound…
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Woman who battled blood cancer for 5 years RECOVERS with the help of turmeric
Cancer is often a serious health condition and not everyone recovers even with medication and…
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Childhood obesity linked to mother’s unhealthy diet before pregnancy, warn researchers
Eating nutritious foods and avoiding junk food are important for your overall well-being. But according to…
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Study: Cherries can help fight heart disease, diabetes and other inflammatory diseases
Cardiovascular disease is the leading cause of death for both men and women in the…