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Relaxing with yoga: Stretch your hips with the reclining butterfly pose
Yoga is a good activity because there are intense yoga poses that are great for…
![](https://tarryhealth.com/wp-content/uploads/2022/12/20221231_63afe588e101c.jpg)
Relaxing with yoga: Stretch your hips with the reclining butterfly pose
Yoga is a good activity because there are intense yoga poses that are great for…
![](https://tarryhealth.com/wp-content/uploads/2022/12/20221231_63afe44e934cc.jpg)
Age like fine wine: Tips for healthy and successful aging
A study published in the journal The Gerontologist described successful aging as “encompassing the avoidance of disease…
![](https://tarryhealth.com/wp-content/uploads/2023/05/20230525_646f2dec84d37.jpg)
Study: Late afternoon exercise helps control blood sugar, cholesterol and triglyceride levels
Regular exercise is key to your well-being. According to a study, working out at a…
![](https://tarryhealth.com/wp-content/uploads/2022/12/20221212_6396b26e4d647.jpg)
Regular exercise is key to heart disease prevention, reveals study
According to a recent British study published in Circulation, the American Heart Association’s journal, exercising…
![](https://tarryhealth.com/wp-content/uploads/2022/09/20220930_6336961706eb5.jpg)
Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly
AÂ major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases)Â could…
![](https://tarryhealth.com/wp-content/uploads/2022/09/20220930_6336941ef2ef6.jpg)
Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly
AÂ major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases)Â could…
![](https://tarryhealth.com/wp-content/uploads/2022/08/20220831_630f10d6d1d1b.jpg)
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least…
![](https://tarryhealth.com/wp-content/uploads/2022/08/20220831_630f0f91181e1.jpg)
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least…
![](https://tarryhealth.com/wp-content/uploads/2022/08/20220831_630f0f830f077.jpg)
Protein, water and more: 9 Ways to boost your metabolism and promote weight loss
Metabolism refers to the chemical reactions going on in your body that keep it alive…