![](https://tarryhealth.com/wp-content/uploads/2023/01/20230131_63d92d28ab597.jpg)
7 Tips for older adults to avoid injury during exercise
A study published in the British Medical Journal Open shows the detrimental effect of a sedentary lifestyle…
![](https://tarryhealth.com/wp-content/uploads/2023/01/20230131_63d92d200e948.jpg)
Study: Having pets helps slow cognitive decline among the elderly
Some people own pets for companionship or because they need a guard dog. But regardless…
![](https://tarryhealth.com/wp-content/uploads/2022/12/20221212_6396b31381a66.jpg)
Study: Walking at least 10,000 steps a day reduces risk of dementia by as much as 50%
Walking is an accessible exercise for people of all ages. According to a study, doing…
![](https://tarryhealth.com/wp-content/uploads/2022/08/20220831_630f0f91181e1.jpg)
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least…
![](https://tarryhealth.com/wp-content/uploads/2022/08/20220831_630f10d6d1d1b.jpg)
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least…
![](https://tarryhealth.com/wp-content/uploads/2022/09/20220930_633694441dad7.jpg)
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least…
![](https://tarryhealth.com/wp-content/uploads/2022/08/20220831_630f10d6d1d1b.jpg)
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least…
![](https://tarryhealth.com/wp-content/uploads/2022/08/20220831_630f0f8b0e5de.jpg)
Study shows daily physical activity helps boost brain function in middle-aged people and the elderly
Exercising regularly can help you maintain a healthy weight, which is key to avoiding health…
![](https://tarryhealth.com/wp-content/uploads/2022/08/20220831_630f0f873dd37.jpg)
Study: Walking for an extra 10 minutes daily can increase your life expectancy
Walking is one of the easiest ways to incorporate exercise into your daily routine, especially…
![](https://tarryhealth.com/wp-content/uploads/2021/02/20210228_603b30c7604b5.jpg)
Connecticut health officials didn’t include nursing homes in COVID-19 emergency response plan
According to an independent, state-funded report, health officials in Connecticut left out nursing homes while they…