Health benefits of switching to a natural sweetener like monk fruit
The ANTIBACTERIAL potency of honey: A natural alternative to prescription antibiotics
Honey is a naturally available product and the only concentrated sweetener that has been used…
6 Primary types of tea and their science-backed health benefits
All “true” teas come from the Camellia sinensis plant. And while there are over 3,000…
Black cumin seed: The ultimate medicine from Mother Nature
Numerous studies, including one published in the journal Evidence-Based Complementary and Alternative Medicine, have found…
Lower your blood sugar and keep your glucose levels balanced with these foods
When you have diabetes, you have to be careful about what you eat. But even…
Exploring the potential of acupuncture in Type 2 diabetes therapy
Researchers at the China Academy of Chinese Medical Sciences and the World Federation of Acupuncture-Moxibustion Societies assessed the…