Fighting off viruses naturally is as simple as just BREATHING (which is why they want you to block respiration with a toxic mask)
Pucker up and practice pursed lip breathing – and enjoy these health benefits
Living with chronic obstructive pulmonary disease (COPD) can be burdensome since it causes breathing difficulties.…
Breathe easy: 3 Breathing exercises that help reduce anxiety
Breathing exercises are a natural way of relieving stress and anxiety. If you’re feeling overwhelmed…
A lack of oxygen accelerates aging: Researchers find a link between sleep-disordered breathing and rapid aging
Nutrition, exercise and smoking are all considered primary modifiable risk factors for a wide array…
A lack of oxygen accelerates aging: Researchers find a link between sleep-disordered breathing and rapid aging
Nutrition, exercise and smoking are all considered primary modifiable risk factors for a wide array…
Make the most of your workout with Hatha yoga and enjoy its anti-inflammatory benefits
A published study in the Journal of Alternative and Complementary Medicine revealed the Hatha yoga…