Make the most of your workout with Hatha yoga and enjoy its anti-inflammatory benefits
A published study in the Journal of Alternative and Complementary Medicine revealed the Hatha yoga…
A 10-minute massage is all you need to help regulate blood pressure, heart rate
A study from the University of British Columbia in Canada suggested the potential benefits of head massage therapy…
Drug-free options for dysmenorrhea relief include reflexology and connective tissue manipulation
Primary dysmenorrhea is the medical term for common menstrual cramps. This type of dysmenorrhea is…
Acupuncture may improve standard treatments for chronic headache
Headaches are associated with pain that can be trifling when mild and disabling when severe.…
Reflexology massage helps relieve pain after appendectomy
Reflexology is a form of massage used as a complementary treatment for various ailments. Historical…
High-intensity Hatha yoga has anti-inflammatory and lipid-improving effects
Researchers from Sweden found that performing high-intensity yoga exercises have healthy benefits, including anti-inflammatory and…
Warts can be cleared with acupuncture, study confirms
Acupuncture is a traditional form of medicine used by the ancient Chinese to relieve pain…
Investigating the potential of Chinese head massage techniques in regulating the autonomic nervous system
Researchers from the University of British Columbia in Canada studied the effects of Chinese head massage on…
Better mouse model built to enable precision-medicine research for Alzheimer’s
Incorporating genetic diversity into a mouse model of Alzheimer’s disease resulted in greater overlap with…
NIH-funded study finds new evidence that viruses may play a role in Alzheimer’s disease
Analysis of large data sets from post-mortem brain samples of people with and without Alzheimer’s…