Eating junk food during childhood may lead to long-term, irreversible memory issues
Choline: An essential nutrient for brain and heart health
Choline is an important nutrient for regulating vital bodily functions. Although technically not a vitamin or…
Study: Choline helps improve cognitive performance in the elderly
Having healthy habits, such as following a balanced diet and exercising, is key to maintaining good…
Study: Nutrient in eggs and meat found to significantly reduce dementia risk
It’s no secret that choline, an essential nutrient found in eggs, meat and shellfish, has…
Adding more dietary choline can cut back the risk of dementia
Multiple studies have suggested that choline, an essential nutrient found in eggs and meat, can be instrumental…