Are Smoothie Bowls Healthy? Plus: Five More Trendy Foods and Whether They’re Actually Good for You
The Surprising Link Between Belly Fat and Vitamin D
Fast foods, potato chips, and diet soda all lead to obesity, but now a new analysis shows…
The Best Diet to Shed Weight for Summer
From keto to paleo to Whole30, there are plenty of promising diets to embark on…
22 Ways to Lose 2 Inches of Belly Fat in 2 Weeks
Let’s face it: that marshmallowy middle you’re sporting didn’t get there overnight. Stressful days at…
15-Minute Dinners for Weight Loss
But let’s get real. Very few of us have the free time to whip up…
Subway Will Close Over 500 U.S. Stores This Year
With its commitment to customizability and the catchy $5 footlong jingle, it’s no wonder Subway…
3 NUTRIENTS YOU NEED RIGHT NOW
3 Nutrients You Need Right Now by Vanessa Voltolina As we age, our bodies require…
The 7 Fruits With The Highest Kilojoules Counts
By Jessica Migala; Photograph by Freepik Surprised by #1? Let’s get this out of the way: Fruit…
Swedish Princess Cake
Photo by Rocky Luten Makes one domed 9-inch cake Vanilla Custard 2cups whole milk (500g) 2vanilla…
The Tom Cat
Photo by Rocky Luten  Makes 2 cocktails The Tom Cat 2ounces Hayman’s Old Tom gin 2ounces…
Barbecue Pulled Jackfruit
Photo by Julia Gartland Serves 6 to 8 Jackfruit 2cans of young green jackfruit in water…