NEW STUDY: H3N8 avian flu virus has strong transmission potential, with risk of causing an outbreak
Bird flu is back with a vengeance. It has undergone mutational changes that could increase…
Disease plagues Tasmanian devils—except for on one island
This article was originally featured on Hakai Magazine, an online publication about science and society in coastal…
Prepper project: How to make a safe and effective homemade flea trap
Fleas are extremely tiny, bloodsucking parasites that are an absolute nightmare to deal with once…
5 common concerns about therapy and how to overcome them
If you think your mental health might benefit from psychotherapy, booking an appointment with a…
Looking for a spicy fix for pain while boosting your heart and immune system? Try cayenne pepper
A common spicy pepper used in all sorts of ethnic cuisine is a nutritional powerhouse…
Here are 10 kiwifruit benefits you shouldn’t miss out on
With its jade-green flesh, tiny black seeds and naturally sweet taste, the humble little kiwifruit…
9 Science-backed health and nutrition benefits of eating sweet potatoes
Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a…
Do these exercises in the morning to boost your heart function and reduce your risk of heart disease and stroke
In a study published in the European Journal of Preventive Cardiology, researchers associated exercising in…
Vitamin B12 so powerfully beneficial for brain health that psychiatric drugs could become OBSOLETE
A shocking number of psychiatric disorders that Western medicine tries to treat with pharmaceutical drugs…
Live longer and increase your healthspan with these superfoods
For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing…