White mulberry can help with weight loss, study finds
White mulberry (Morus alba) is a tree native to China well-known for its use in…
Go nuts for nuts: Long-term nut consumption can reduce your risk of obesity and reduce weight gain
Nutritionists have been hyping the health benefits of eating nuts for years — and for…
Natural ways to get rid of lice in a post-SHTF world
Hygiene and sanitation are crucial to your preps. Maintaining proper hygiene and sanitation keeps your surroundings…
6 Essential oils for boosting the immune system
The body encounters countless pollutants and harmful substances on a daily basis that can really…
Can this summer lawn weed help protect you from cervical cancer? Researchers say YES
Purslane (Portulaca oleracea) is a common garden weed that’s consumed as a vegetable because of…
Study: Nutrient in eggs and meat found to significantly reduce dementia risk
It’s no secret that choline, an essential nutrient found in eggs, meat and shellfish, has…
Adding more dietary choline can cut back the risk of dementia
Multiple studies have suggested that choline, an essential nutrient found in eggs and meat, can be instrumental…
Coronavirus can easily spread at the gym: Exercise outdoors instead, advise experts
As coronavirus (COVID-19) lockdowns in America stretched from weeks to months, people were forced to…
Modern cars are safer, but female passengers are still more likely to get injured in car crashes than males (because biology is real)
Improvements in automotive safety standards and equipment over the past decade or so have made…
9 Natural ways to relieve and prevent back pain
Upper back pain is an uncomfortable symptom with several causes, such as arthritis, injury or bad…